Retreats & Workshops

Reconnect to yourself

Featured Retreat

•••• shake your asana 

Mallorca yoga+ retreat with the Cosmic Sisters

yoga • dance • sound • frequency • delicious food


Friday 13th to Sunday 15th November 2026

Hosted at The Yoga Finca, Campos, Mallorca, Spain

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  • "To work with her is to allow someone to pour their energy into the best parts of you - she will re-awaken your spirit. Her expertise is world class, and her passion is boundless. If you get the chance to work with her, grab it."

    — Maeve Ryan

  • "Estela is a fantastic teacher. There is so much energy and also a lot of fun during her classes. She quickly recognizes the level of performance and adapts the content accordingly. I would give her more stars if I could"

    — Anne Rehschuh

  • "Estela's classes are absolutely fantastic! Very comprehensive, no matter what style of yoga you practice or if you're learning from scratch. She's incredibly attentive and generous with every student. I love her handstand sessions—they're unique! Her energy and the energy she creates with the whole group is fantastic; it's always so much fun."

    — Arantza Plazaola

  • "Estela has a natural gift for understanding what each student needs, each body, each mind, each emotion. She guides and supports you with both affection and high expectations, helping you overcome your mental barriers and blocks. She has made me love yoga, and yoga with her makes me love and care for myself more each day. The sincerity and humility of her practice motivate me every day. Namaste."

    — Cecilia Abril

  • "Estela has such a presence to her. She is super humorous and knows how to push you to your limits in the best possible way. Her classes are suitable for all levels – I am a yoga beginner but I never feel left out. On the contrary, I feel like everyone is considered and paid attention to without the more experienced yogis being bored. There is a very special, positive energy around Estela and I feel like she is giving that to her pupils in all of her classes. She speaks German, English and Spanish, so you can pick up a bit of vocabulary (if you have the brain capacity during handstands)."

    — Dorothee Lacks

A woman with wavy hair standing against a graffiti-covered wall. She is smiling, wearing a black sleeveless shirt with the text '4BEAT' and additional smaller text 'Life & Breath', and dark jeans.

Meet Estela Garcia

Estela is a teacher who blends world-class technique, neuroscience and rebel spirit to help you fall in love with your practice and become the next-level version of yourself.

About Estela

Follow The Journey